Fittify Hi Protein Instant Soup with Multigrain Crunchies Spanish Tomato (Saffola)
24g
Global
Main
Protein
21%
Carbs
50%
Fat
30%
Food Tags
High carb
Low fibre
High sodium
Nutrition Information
Serving SizeServing (24g)
Amount per serving
Calories98 Kcal
% Daily value
Total Fat 3g5%
Saturated Fat 00%
Trans Fat 00%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 00%
Total Carbohydrate 12g9%
Dietary Fibre 1g3%
Sugar 5gNA
Added Sugar 0g0%
Protein 5g9%
Sodium 669mg33%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Health Tags for Fittify Hi Protein Instant Soup with Multigrain Crunchies Spanish Tomato (Saffola)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
Barley lentil soup, Onion and thyme soup, Tomato and cilantro soup, Tomato and cilantro soup
IBS
● Avoid this food
Presence of high FODMAP ingredient-wheat, milk powder
Tomato mozzarella lettuce salad, Kobi kakdi tamatar salad, Cucumber tomato salad, Mix veg soup (FODMAP friendly)