Flan

260g
463Kcal

Protein

12%

Carbs

63%

Fat

25%

Nutrition Information

Serving Size1 cup (260g)
Amount per serving
Calories463 Kcal
% Daily value
Total Fat 13g24%
Saturated Fat 6g30%
Trans Fat 00%
Monosaturated Fat 4g14%
Polysaturated Fat 1g17%
Cholesterol 291mg97%
Total Carbohydrate 73g56%
Dietary Fibre 0g0%
Sugar 0NA
Added Sugar 0g0%
Protein 14g26%
Sodium 424mg21%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack