Flax seeds
168g
Protein
13%
Carbs
20%
Fat
67%
Nutrition Information
Serving Size1 cup (168g)
Amount per serving
Calories897 Kcal
% Daily value
Total Fat 71g129%
Saturated Fat 6g30%
Trans Fat 00%
Monosaturated Fat 13g46%
Polysaturated Fat 48g800%
Cholesterol 0mg0%
Total Carbohydrate 49g38%
Dietary Fibre 46g153%
Sugar 0NA
Added Sugar 0g0%
Protein 31g57%
Sodium 50mg3%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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