Protein
12%
Carbs
28%
Fat
61%
Food Tags
Low glycemic index
High calorie
High fat
Estimated Glycemic Index
25
Nutrition Information
Serving SizeSpoon (8g)
Amount per serving
Calories46 Kcal
% Daily value
Total Fat 3g5%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 1g4%
Polysaturated Fat 2g33%
Cholesterol 0mg0%
Total Carbohydrate 3g2%
Dietary Fibre 2g7%
Sugar 0gNA
Added Sugar 0g0%
Protein 1g2%
Sodium 00%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Health Tags for Flax Seeds Roasted (Tangy Cider, true elements)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
True Elements Roasted Flax Seeds
IBS
● Can consume freely
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