Flour, oat, whole grain
104g
Protein
14%
Carbs
72%
Fat
15%
Nutrition Information
Serving SizeCup (104g)
Amount per serving
Calories0 Kcal
% Daily value
Total Fat 7g13%
Saturated Fat 00%
Trans Fat 00%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 00%
Total Carbohydrate 73g56%
Dietary Fibre 11g37%
Sugar 0NA
Added Sugar 0g0%
Protein 14g26%
Sodium 4mg0%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
