Protein
13%
Carbs
38%
Fat
49%
Food Tags
Low glycemic index
Low sodium
Low fibre
Estimated Glycemic Index
55
Nutrition Information
Serving Size1 (73g)
Amount per serving
Calories106 Kcal
% Daily value
Total Fat 6g11%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 3g11%
Polysaturated Fat 1g17%
Cholesterol 93mg31%
Total Carbohydrate 10g8%
Dietary Fibre 1g3%
Sugar 6gNA
Added Sugar 0g0%
Protein 4g7%
Sodium 36mg2%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
egg, whole, raw, fresh
25.00 g
vanilla extract
0.26 g
oil, olive, salad or cooking
3.38 g
bananas, raw
44.25 g
Food groups
61%
other fruits
34%
hen egg
5%
vegetable oils
0%
dry herbs and spices
Health Tags for Flourless banana pancake
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- banana
Buckwheat crepes, Gluten free apple pancake
IBS
● Can consume freely
-