vegan

Flush (raw pressery)

250g

Indian

Beverage
95Kcal

Protein

15%

Carbs

82%

Fat

3%

Food Tags

Low calorie
Low fat
Fat free
High carb
Low fibre
High sugar

Estimated Glycemic Index

38

Nutrition Information

Serving SizeGlass (250g)
Amount per serving
Calories95 Kcal
% Daily value
Total Fat 0g0%
Saturated Fat 00%
Trans Fat 00%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 00%
Total Carbohydrate 19g15%
Dietary Fibre 1g3%
Sugar 16gNA
Added Sugar 0g0%
Protein 4g7%
Sodium 327mg16%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack
Searchable

Ingredients

Ingredients
Quantity in grams
apple
25.00 g
lemon juice, raw
15.00 g
beets, raw
123.00 g
carrots, raw
64.00 g
ginger root, raw
2.00 g

Food groups

color veggies
54%
color veggies
tuber veggies
28%
tuber veggies
other fruits
11%
other fruits
citrus fruits
7%
citrus fruits
fresh herbs and spices
1%
fresh herbs and spices

Health Tags for Flush (raw pressery)

Diabetes
● Can consume freely
Orange carrot ginger juice, Flush juice, Glow juice
IBS
● Avoid this food
Presence of high FODMAP ingredient- apple, beet
Santara pineapple juice, Kiwi juice, Papaya juice