Protein
39%
Carbs
24%
Fat
37%
Food Tags
Low carb
Low sugar
Low glycemic index
High protein
Low saturated fats
Estimated Glycemic Index
25
Nutrition Information
Serving SizeLadle (120g)
Amount per serving
Calories157 Kcal
% Daily value
Total Fat 7g13%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 2g33%
Cholesterol 0mg0%
Total Carbohydrate 10g8%
Dietary Fibre 2g7%
Sugar 2gNA
Added Sugar 0g0%
Protein 16g30%
Sodium 404mg20%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, turmeric, ground
0.50 g
salt, table
1.00 g
oil, rice bran
4.53 g
garlic, raw
6.00 g
onions, raw
53.33 g
watercress, raw
28.33 g
mangosteen
3.00 g
shrimp, small, dried
20.00 g
asafoetida
0.17 g
malwani masala
3.30 g
Food groups
49%
allium veggies
24%
green leafy veggies
17%
shell fish
4%
vegetable oils
3%
dry herbs and spices
2%
tropical fruits
1%
salt
Health Tags for Fodashi sukat bhaji
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Shrimp tomato curry, Shrimp masala
IBS
● Avoid this food
Presence of high FODMAP ingredient-onion, garlic
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