Fortune soya granules (Packaged)
45g
Indian
Ingredient
Protein
60%
Carbs
38%
Fat
1%
Food Tags
High protein
Low fat
Nutrition Information
Serving SizeCup (45g)
Amount per serving
Calories155 Kcal
% Daily value
Total Fat 0g0%
Saturated Fat 00%
Trans Fat 00%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 00%
Total Carbohydrate 15g12%
Dietary Fibre 6g20%
Sugar 0NA
Added Sugar 0g0%
Protein 23g43%
Sodium 00%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Health Tags for Fortune soya granules (Packaged)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
-
IBS
● Avoid this food
Presence of high FODMAP ingredient- soya granules
-