Protein
3%
Carbs
95%
Fat
1%
Food Tags
Low glycemic index
Low fat
Fat free
Low saturated fats
Low sodium
High carb
Low fibre
Estimated Glycemic Index
40
Nutrition Information
Serving SizeSpoon (12g)
Amount per serving
Calories10 Kcal
% Daily value
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 3g2%
Dietary Fibre 0g0%
Sugar 2gNA
Added Sugar 0g0%
Protein 0g0%
Sodium 21mg1%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, cumin seed
0.02 g
spices, garlic powder
0.06 g
spices, onion powder
0.04 g
spices, paprika
0.04 g
salt, table
0.05 g
vinegar, cider
1.06 g
dates, medjool
3.43 g
celery, raw
0.13 g
tomato products, canned, puree, without salt added
0.54 g
beverages, water, tap, drinking
6.43 g
Food groups
54%
water
29%
stone fruits
9%
vinegars
5%
color veggies
1%
dry herbs and spices
1%
green leafy veggies
0%
salt
Health Tags for French dressing (fat free)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Balsamic vinaigrette (Salad dressing), Lemon vinaigrette dressing, Roasted garlic dressing
IBS
● Avoid this food
Presence of high FODMAP ingredient- onion powder, garlic
Basic vinaigrette, Ranch salad dressing (fat free), Balsamic vinaigrette (Salad dressing)