Protein
5%
Carbs
53%
Fat
42%
Estimated Glycemic Index
65
Nutrition Information
Serving SizeServing (142g)
Amount per serving
Calories427 Kcal
% Daily value
Total Fat 20g36%
Saturated Fat 4g20%
Trans Fat 0g0%
Monosaturated Fat 5g18%
Polysaturated Fat 11g183%
Cholesterol 00%
Total Carbohydrate 56g43%
Dietary Fibre 6g20%
Sugar 1gNA
Added Sugar 0g0%
Protein 5g9%
Sodium 311mg16%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
salt, table
0.40 g
oil, rice bran
13.60 g
potatoes, white, flesh and skin, raw
225.00 g
Food groups
94%
tuber veggies
6%
vegetable oils
0%
salt