Protein
14%
Carbs
44%
Fat
43%
Estimated Glycemic Index
60
Nutrition Information
Serving Size1 (65g)
Amount per serving
Calories149 Kcal
% Daily value
Total Fat 7g13%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 3g11%
Polysaturated Fat 2g33%
Cholesterol 75mg25%
Total Carbohydrate 16g12%
Dietary Fibre 00%
Sugar 3gNA
Added Sugar 1g4%
Protein 5g9%
Sodium 311mg16%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
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Ingredients
Ingredients
Quantity in grams
french toast
97.50 g
Food groups
42%
refined grains
36%
hen egg
11%
cow milk
7%
butter
2%
sugars
1%
dry herbs and spices
0%
salt