Protein
5%
Carbs
35%
Fat
60%
Food Tags
Low sodium
Low fibre
High glycemic index
High fat
High saturated fats
Estimated Glycemic Index
50
Nutrition Information
Serving SizeSlice (94g)
Amount per serving
Calories302 Kcal
% Daily value
Total Fat 20g36%
Saturated Fat 12g60%
Trans Fat 00%
Monosaturated Fat 6g21%
Polysaturated Fat 1g17%
Cholesterol 56mg19%
Total Carbohydrate 27g21%
Dietary Fibre 1g3%
Sugar 12gNA
Added Sugar 9g36%
Protein 3g6%
Sodium 68mg3%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
cheese, cream
18.90 g
cream, whipped, cream topping, pressurized
2.00 g
butter, without salt
14.13 g
vanilla extract
0.35 g
blueberries, raw
4.93 g
kiwifruit, green, raw
6.00 g
lime juice, raw
0.62 g
raspberries, raw
4.10 g
strawberries, raw
5.53 g
lemonade, frozen concentrate, white
9.13 g
sugars, powdered
4.17 g
cornstarch
0.33 g
wheat flour, white, all-purpose, unenriched
15.63 g
Food groups
24%
berries
18%
refined grains
18%
cow milk
16%
butter
11%
other beverages
7%
dairy oil and fat
5%
sugars
1%
citrus fruits
0%
dry herbs and spices
0%
other gluten free grains
0%
salt
Health Tags for Fresh Fruit cheese tart
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar, maida
-
IBS
● Avoid this food
Presence of high FODMAP ingredient- maida
-