Protein
11%
Carbs
21%
Fat
68%
Food Tags
Low carb
Low glycemic index
Low fibre
High fat
High saturated fats
Estimated Glycemic Index
30
Nutrition Information
Serving SizeHandful (21g)
Amount per serving
Calories113 Kcal
% Daily value
Total Fat 9g16%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 5g18%
Polysaturated Fat 2g33%
Cholesterol 0mg0%
Total Carbohydrate 6g5%
Dietary Fibre 1g3%
Sugar 1gNA
Added Sugar 0g0%
Protein 3g6%
Sodium 157mg8%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, cloves, ground
0.01 g
spices, coriander seed
0.29 g
spices, cumin seed
1.06 g
spices, fennel seed
0.12 g
spices, pepper, black
0.17 g
salt, table
0.35 g
oil, rice bran
1.60 g
nuts, cashew nuts, raw
16.51 g
sugars, granulated
0.25 g
chillies, dry
0.35 g
chaat masala
0.18 g
Food groups
79%
tree nuts
10%
dry herbs and spices
8%
vegetable oils
2%
salt
1%
sugars
Health Tags for Fried cashew
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Mixed nuts salted (cashews, peanuts, almonds, pecans, hazelnuts), Cashews - unsalted
IBS
● Avoid this food
Presence of high FODMAP ingredient- cashews
-