Protein
21%
Carbs
19%
Fat
60%
Estimated Glycemic Index
40
Nutrition Information
Serving SizePiece (16g)
Amount per serving
Calories49 Kcal
% Daily value
Total Fat 3g5%
Saturated Fat 1g5%
Trans Fat 0g0%
Monosaturated Fat 1g4%
Polysaturated Fat 1g17%
Cholesterol 9mg3%
Total Carbohydrate 2g2%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 3g6%
Sodium 95mg5%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
egg, whole, raw, fresh
38.00 g
spices, chili powder
2.70 g
spices, pepper, black
0.10 g
salt, table
0.80 g
oil, rice bran
16.32 g
chicken, broiler or fryers, breast, skinless, boneless, meat only, raw
28.33 g
beverages, water, tap, drinking
29.60 g
wheat flour, white, all-purpose, unenriched
15.00 g
Food groups
29%
hen egg
23%
water
22%
chicken
12%
vegetable oils
11%
refined grains
2%
dry herbs and spices
1%
salt