Protein
39%
Carbs
23%
Fat
38%
Food Tags
Low carb
Sugar free
Low sugar
Low glycemic index
High protein
Low saturated fats
Low fibre
Estimated Glycemic Index
19
Nutrition Information
Serving SizeLadle (113g)
Amount per serving
Calories152 Kcal
% Daily value
Total Fat 6g11%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 2g33%
Cholesterol 181mg60%
Total Carbohydrate 9g7%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 15g28%
Sodium 286mg14%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, cumin seed
0.09 g
spices, garlic powder
0.52 g
spices, oregano, dried
0.15 g
spices, pepper, black
0.24 g
salt, table
0.60 g
oil, rice bran
4.50 g
chicken, gizzard, all classes, raw
75.50 g
sauce, chili, peppers, hot, immature green, canned
0.83 g
beverages, water, tap, drinking
20.00 g
wheat flour, white, all-purpose, unenriched
10.42 g
Food groups
67%
chicken
18%
water
9%
refined grains
4%
vegetable oils
1%
dry herbs and spices
1%
salt
0%
vinegars
0%
fresh herbs and spices
0%
allium veggies
Health Tags for Fried Chicken Gizzards
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Deep fried
Spicy chicken roast, Baked spinach provolone chicken breast, Baked chicken gizzards
IBS
● Avoid this food
Presence of high FODMAP ingredient- maida
Roasted orange chicken, Hunan style chicken, Roasted orange chicken, Fried Chicken Gizzards (No Maida)