Fried fish with sauce, Puerto Rican style
213g
Protein
31%
Carbs
9%
Fat
60%
Nutrition Information
Serving Size1 slice (4" x 3-1/2" x 1/2") with sauce (213g)
Amount per serving
Calories330 Kcal
% Daily value
Total Fat 22g40%
Saturated Fat 4g20%
Trans Fat 00%
Monosaturated Fat 14g50%
Polysaturated Fat 2g33%
Cholesterol 83mg28%
Total Carbohydrate 7g5%
Dietary Fibre 2g7%
Sugar 0NA
Added Sugar 0g0%
Protein 25g46%
Sodium 1410mg71%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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