Protein
7%
Carbs
43%
Fat
50%
Food Tags
Low sodium
Low fibre
High sugar
High saturated fats
Estimated Glycemic Index
59
Nutrition Information
Serving Size1 (80g)
Amount per serving
Calories195 Kcal
% Daily value
Total Fat 11g20%
Saturated Fat 5g25%
Trans Fat 00%
Monosaturated Fat 3g11%
Polysaturated Fat 2g33%
Cholesterol 28mg9%
Total Carbohydrate 21g16%
Dietary Fibre 1g3%
Sugar 14gNA
Added Sugar 0g0%
Protein 3g6%
Sodium 75mg4%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
egg, white, raw, fresh
5.00 g
spices, cinnamon, ground
0.17 g
oil, rice bran
3.63 g
ice creams, vanilla
62.92 g
corn flakes
8.00 g
Food groups
63%
dairy oil and fat
11%
sugars
10%
other gluten free grains
6%
hen egg
5%
vegetable oils
4%
cow milk
1%
dry herbs and spices
Health Tags for Fried Ice cream
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
Coconut milk ice cream, Baked sugarfree ice cream
IBS
● Avoid this food
Presence of high FODMAP ingredient- vanilla ice cream, corn flakes
Vanilla Ice cream, homemade