Protein
6%
Carbs
32%
Fat
62%
Food Tags
Sugar free
Low sugar
Low fibre
High fat
High saturated fats
Nutrition Information
Serving SizePiece (22g)
Amount per serving
Calories114 Kcal
% Daily value
Total Fat 8g15%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 3g11%
Polysaturated Fat 3g50%
Cholesterol 0mg0%
Total Carbohydrate 9g7%
Dietary Fibre 1g3%
Sugar 0gNA
Added Sugar 0g0%
Protein 2g4%
Sodium 198mg10%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Ingredients
Ingredients
Quantity in grams
spices, chili powder
0.11 g
spices, turmeric, ground
0.08 g
salt, table
0.50 g
oil, rice bran
7.58 g
seeds, sesame seeds, whole, dried
0.50 g
wheat flour, whole-grain
10.00 g
semolina, unenriched
2.60 g
fenugreek leaves
1.10 g
Food groups
44%
whole grains
34%
vegetable oils
12%
refined grains
5%
green leafy veggies
2%
oil seeds
2%
salt
1%
dry herbs and spices
Health Tags for Fried Methi chips
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Deep fried
Roasted ragi chips, Baked methi chips
IBS
● Avoid this food
Presence of high FODMAP ingredient- wheat flour
Tapioca chips, Fried methi millet chips