Protein
3%
Carbs
67%
Fat
29%
Food Tags
Low sodium
High carb
Low fibre
High sugar
High glycemic index
High saturated fats
Estimated Glycemic Index
55
Nutrition Information
Serving Size1 (53g)
Amount per serving
Calories149 Kcal
% Daily value
Total Fat 5g9%
Saturated Fat 3g15%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 25g19%
Dietary Fibre 1g3%
Sugar 13gNA
Added Sugar 12g48%
Protein 1g2%
Sodium 17mg1%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, cardamom
0.04 g
spices, nutmeg, ground
0.04 g
spices, poppy seed
0.55 g
salt, table
0.04 g
oil, rice bran
1.87 g
nuts, coconut meat, raw
7.50 g
beverages, water, tap, drinking
15.00 g
rice flour, white, unenriched
14.81 g
jaggery, cane
12.75 g
Food groups
29%
water
28%
other gluten free grains
24%
sugars
14%
tree nuts
4%
vegetable oils
1%
dry herbs and spices
0%
salt
Health Tags for fried modak
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- jaggery
-
IBS
● Can consume freely
-