vegan

Fried pathiri

75g

Kerala,malabari

Side
135Kcal

Protein

4%

Carbs

49%

Fat

47%

Food Tags

Sugar free
Low sugar
High carb
Low fibre

Estimated Glycemic Index

60

Nutrition Information

Serving Size1 (75g)
Amount per serving
Calories135 Kcal
% Daily value
Total Fat 7g13%
Saturated Fat 3g15%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 2g33%
Cholesterol 0mg0%
Total Carbohydrate 17g13%
Dietary Fibre 1g3%
Sugar 0gNA
Added Sugar 0g0%
Protein 1g2%
Sodium 148mg7%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack

Ingredients

Ingredients
Quantity in grams
oil, rice bran
5.10 g
Kai pathiri
70.13 g

Food groups

other gluten free grains
56%
other gluten free grains
tree nuts
19%
tree nuts
water
19%
water
vegetable oils
7%
vegetable oils
salt
0%
salt

Health Tags for Fried pathiri

Diabetes
● Avoid this food
Deep fried
Kai pathiri
IBS
● Can consume freely
-