Protein
26%
Carbs
12%
Fat
62%
Estimated Glycemic Index
26
Nutrition Information
Serving SizeOz (28g)
Amount per serving
Calories77 Kcal
% Daily value
Total Fat 6g11%
Saturated Fat 1g5%
Trans Fat 0g0%
Monosaturated Fat 1g4%
Polysaturated Fat 3g50%
Cholesterol 0mg0%
Total Carbohydrate 3g2%
Dietary Fibre 1g3%
Sugar 1gNA
Added Sugar 0g0%
Protein 5g9%
Sodium 5mg0%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
spices, garlic powder
0.52 g
spices, pepper, black
0.19 g
oil, olive, salad or cooking
13.50 g
house foods premium firm tofu
140.00 g
leavening agents, yeast, baker's, active dry
0.40 g
wheat flour, white, all-purpose, unenriched
3.75 g
Food groups
88%
soy
9%
vegetable oils
2%
refined grains
0%
dry herbs and spices
0%
food additives, baking etc