Fried vegetable momo
41g
Global,northeast,oriental
Main
Protein
10%
Carbs
59%
Fat
31%
Food Tags
Low sugar
Low glycemic index
Low sodium
High carb
Low fibre
Estimated Glycemic Index
50
Nutrition Information
Serving SizePiece (41g)
Amount per serving
Calories107 Kcal
% Daily value
Total Fat 4g7%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 16g12%
Dietary Fibre 2g7%
Sugar 1gNA
Added Sugar 0g0%
Protein 3g6%
Sodium 108mg5%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, pepper, black
0.14 g
salt, table
0.10 g
oil, rice bran
3.40 g
brussels sprouts, raw
2.75 g
carrots, raw
6.25 g
ginger root, raw
0.25 g
mushrooms, white, raw
5.63 g
onions, spring or scallions (includes tops and bulb), raw
1.88 g
beans, french, mature seeds, raw
2.76 g
soy sauce made from soy (tamari)
1.13 g
cornstarch
0.96 g
wheat flour, white, all-purpose, unenriched
15.63 g
chillies, green
0.25 g
Food groups
38%
refined grains
15%
tuber veggies
14%
fungi veggies
8%
vegetable oils
7%
beans
7%
cruciferous veggies
5%
allium veggies
2%
other gluten free grains
2%
water
1%
fresh herbs and spices
1%
salt
0%
soy
0%
dry herbs and spices
Health Tags for Fried vegetable momo
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- maida
Wheat dumplings, Baked momo
IBS
● Avoid this food
Presence of high FODMAP ingredient- maida
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