Protein
11%
Carbs
72%
Fat
18%
Estimated Glycemic Index
57.212962963
Nutrition Information
Serving SizeServing (298g)
Amount per serving
Calories393 Kcal
% Daily value
Total Fat 8g15%
Saturated Fat 5g25%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 0g0%
Cholesterol 48mg16%
Total Carbohydrate 70g54%
Dietary Fibre 10g33%
Sugar 0NA
Added Sugar 0g0%
Protein 10g19%
Sodium 292mg15%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
milk, whole, 3.25% milkfat, without added vitamin a and vitamin d
122.00 g
beverages, protein powder whey based
3.00 g
cocoa, dry powder, unsweetened
4.00 g
sugars, granulated
12.60 g
Food groups
86%
cow milk
9%
sugars
3%
other beverages
2%
nutritional supplements