Protein
7%
Carbs
45%
Fat
48%
Food Tags
Low sodium
High carb
Low fibre
High sugar
High glycemic index
High calorie
High fat
High saturated fats
Estimated Glycemic Index
70
Nutrition Information
Serving SizePiece (10g)
Amount per serving
Calories52 Kcal
% Daily value
Total Fat 3g5%
Saturated Fat 1g5%
Trans Fat 0g0%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 00%
Total Carbohydrate 6g5%
Dietary Fibre 0g0%
Sugar 5gNA
Added Sugar 0g0%
Protein 1g2%
Sodium 13mg1%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
nuts, almonds, dry roasted, without salt added
5.00 g
Dairy milk
86.00 g
Food groups
50%
sugars
24%
cow milk
21%
other oils
5%
tree nuts
Health Tags for Fruit & nut chocolate (packaged)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
Dark chocolate (sugarfree)
IBS
● Avoid this food
Presence of high FODMAP ingredient- milk solids
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