Fruit salad with ice cream
170g
Global
Dessert
Protein
6%
Carbs
63%
Fat
31%
Food Tags
Low sodium
High carb
High sugar
High glycemic index
Estimated Glycemic Index
55
Nutrition Information
Serving SizeBowl (170g)
Amount per serving
Calories191 Kcal
% Daily value
Total Fat 7g13%
Saturated Fat 4g20%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 0g0%
Cholesterol 25mg8%
Total Carbohydrate 32g25%
Dietary Fibre 2g7%
Sugar 26gNA
Added Sugar 15g60%
Protein 3g6%
Sodium 48mg2%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
ice cream
70.00 g
fruit salad
100.00 g
Food groups
23%
berries
22%
cow milk
13%
other fruits
12%
citrus fruits
11%
dairy oil and fat
9%
tropical fruits
9%
sugars
0%
dry herbs and spices
Health Tags for Fruit salad with ice cream
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- ice cream
Coconut milk ice cream, Choco ice cream
IBS
● Avoid this food
Presence of high FODMAP ingredient- ice cream, grapes
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