Protein
17%
Carbs
74%
Fat
9%
Estimated Glycemic Index
35
Nutrition Information
Serving SizeBowl (170g)
Amount per serving
Calories173 Kcal
% Daily value
Total Fat 2g4%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 0g0%
Cholesterol 7mg2%
Total Carbohydrate 32g25%
Dietary Fibre 0g0%
Sugar 32gNA
Added Sugar 19g76%
Protein 7g13%
Sodium 99mg5%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
yogurt, plain, low fat, 12 grams protein per 8 ounce
78.20 g
fruit syrup
21.00 g
Food groups
79%
fermented dairy
21%
candies