veg

Fruit yogurt (nonfat)

170g

Global,continental,western

Snack
162Kcal

Protein

18%

Carbs

80%

Fat

2%

Estimated Glycemic Index

35

Nutrition Information

Serving SizeBowl (170g)
Amount per serving
Calories162 Kcal
% Daily value
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 3mg1%
Total Carbohydrate 32g25%
Dietary Fibre 0g0%
Sugar 32gNA
Added Sugar 15g60%
Protein 7g13%
Sodium 99mg5%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack
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Ingredients

Ingredients
Quantity in grams
yogurt, vanilla, non-fat
86.70 g
fruit syrup
14.00 g

Food groups

fermented dairy
85%
fermented dairy
candies
14%
candies
sugars
1%
sugars
dry herbs and spices
0%
dry herbs and spices