veg

Fruit yogurt (nonfat, added vitamin d)

170g

Global,western,continental

Dessert
162Kcal

Protein

18%

Carbs

80%

Fat

2%

Estimated Glycemic Index

35

Nutrition Information

Serving SizeBowl (170g)
Amount per serving
Calories162 Kcal
% Daily value
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 3mg1%
Total Carbohydrate 32g25%
Dietary Fibre 0g0%
Sugar 32gNA
Added Sugar 0g0%
Protein 7g13%
Sodium 99mg5%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

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