Protein
10%
Carbs
32%
Fat
58%
Food Tags
Low glycemic index
Low saturated fats
Low sodium
Low fibre
Estimated Glycemic Index
50
Nutrition Information
Serving SizeKatori (120g)
Amount per serving
Calories113 Kcal
% Daily value
Total Fat 7g13%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 0g0%
Cholesterol 8mg3%
Total Carbohydrate 9g7%
Dietary Fibre 1g3%
Sugar 7gNA
Added Sugar 0g0%
Protein 3g6%
Sodium 58mg3%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
milk, whole, 3.25% milkfat, without added vitamin a and vitamin d
75.08 g
spices, cardamom
0.15 g
raisins, seedless
0.40 g
carrots, raw
37.54 g
nuts, cashew nuts, raw
1.09 g
sweeteners, tabletop, sucralose, splenda packets
1.38 g
ghee, cow
4.38 g
Food groups
63%
cow milk
31%
tuber veggies
4%
dairy oil and fat
1%
artificial sugars
1%
tree nuts
0%
dry fruits
0%
dry herbs and spices
Health Tags for gajar halwa (sugarfree)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Doodh seviyan (with sugarfree)
IBS
● Avoid this food
Presence of high FODMAP ingredient- milk
Kaddu ka halwa, Vrat ka halwa, Carrot halwa without milk