Protein
21%
Carbs
42%
Fat
37%
Food Tags
Low sugar
Low glycemic index
Low saturated fats
Low sodium
High carb
Low fibre
Estimated Glycemic Index
30
Nutrition Information
Serving SizeSpoon (10g)
Amount per serving
Calories24 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 3g2%
Dietary Fibre 1g3%
Sugar 0gNA
Added Sugar 0g0%
Protein 1g2%
Sodium 87mg4%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, chili powder
0.21 g
spices, fenugreek seed
3.13 g
spices, mustard seed, ground
1.94 g
mustard, prepared, yellow
1.60 g
salt, table
0.15 g
carrots, raw
1.56 g
peppers, sweet, green, raw
1.18 g
niger seeds
0.25 g
asafoetida
0.03 g
Food groups
58%
dry herbs and spices
16%
tuber veggies
12%
color veggies
7%
water
5%
vinegars
2%
salt
0%
refined grains
Health Tags for gajar marcha nu sambhaariyu
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Karela pickle, Bhey pickle, Green chili pickle
IBS
● Can consume freely
-