Protein
10%
Carbs
58%
Fat
33%
Food Tags
Low sugar
Low sodium
High carb
Low fibre
Nutrition Information
Serving SizeSpoon (5g)
Amount per serving
Calories16 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 3g2%
Dietary Fibre 1g3%
Sugar 0gNA
Added Sugar 0g0%
Protein 0g0%
Sodium 4mg0%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Ingredients
Ingredients
Quantity in grams
spices, bay leaf
0.24 g
spices, cardamom
0.53 g
spices, cinnamon, ground
0.69 g
spices, cloves, ground
0.28 g
spices, cumin seed
1.12 g
spices, mace, ground
0.68 g
spices, nutmeg, ground
0.29 g
spices, pepper, black
0.77 g
Food groups
92%
dry herbs and spices
Health Tags for garam masala
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Goda masala powder
IBS
● Can consume freely
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