Protein
9%
Carbs
53%
Fat
38%
Food Tags
Low sugar
Low sodium
High carb
Low fibre
High saturated fats
Estimated Glycemic Index
59
Nutrition Information
Serving SizeSlice (34g)
Amount per serving
Calories118 Kcal
% Daily value
Total Fat 5g9%
Saturated Fat 3g15%
Trans Fat 0g0%
Monosaturated Fat 1g4%
Polysaturated Fat 0g0%
Cholesterol 13mg4%
Total Carbohydrate 16g12%
Dietary Fibre 1g3%
Sugar 1gNA
Added Sugar 1g4%
Protein 3g6%
Sodium 78mg4%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
butter, salted
5.91 g
spices, pepper, black
0.10 g
salt, table
0.10 g
celery, raw
0.19 g
garlic, raw
1.44 g
beverages, water, tap, drinking
5.00 g
leavening agents, yeast, baker's, active dry
0.25 g
sugars, granulated
0.53 g
wheat flour, whole-grain
10.00 g
wheat flour, white, all-purpose, unenriched
10.00 g
Food groups
30%
whole grains
30%
refined grains
17%
butter
15%
water
4%
allium veggies
2%
sugars
1%
food additives, baking etc
1%
salt
1%
green leafy veggies
0%
dry herbs and spices
Health Tags for Garlic bread
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- maida
Multi grain bread, Almond bread, Sprouted bread (ezekiel), Whole wheat cheese garlic bread
IBS
● Avoid this food
Presence of high FODMAP ingredient- maida, garlic
Millet bread, Almond bread, Gluten free bread, Gluten free garlic bread