Protein
61%
Carbs
13%
Fat
26%
Food Tags
Low carb
Low sugar
Low glycemic index
High protein
Low fibre
Estimated Glycemic Index
50
Nutrition Information
Serving SizeLadle (123g)
Amount per serving
Calories174 Kcal
% Daily value
Total Fat 5g9%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 1g17%
Cholesterol 88mg29%
Total Carbohydrate 5g4%
Dietary Fibre 0g0%
Sugar 4gNA
Added Sugar 4g16%
Protein 26g48%
Sodium 222mg11%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
butter, salted
2.37 g
spices, pepper, black
0.10 g
salt, table
0.40 g
chicken, broiler or fryers, breast, skinless, boneless, meat only, raw
113.33 g
garlic, raw
3.00 g
sugars, granulated
4.20 g
Food groups
92%
chicken
3%
sugars
2%
allium veggies
2%
butter
0%
salt
0%
dry herbs and spices
Health Tags for Garlic brown sugar chicken stir fry
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Consume in moderation
Presence of small amount of high carb ingredient- sugar
Chicken tandoori with schezwan sauce, Chicken in tomato sauce
IBS
● Avoid this food
Presence of high FODMAP ingredient- garlic
Hariyali chicken tikka, Achari chicken tikka, Dried methi chicken tikka