veg

Gelato

150g

Global,continental,italian

Dessert
193Kcal

Protein

1%

Carbs

99%

Fat

0%

Food Tags

Low fat
Fat free
Low saturated fats
Low sodium
High carb
Low fibre
High sugar

Estimated Glycemic Index

50

Nutrition Information

Serving SizeBowl (150g)
Amount per serving
Calories193 Kcal
% Daily value
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 49g38%
Dietary Fibre 0g0%
Sugar 49gNA
Added Sugar 0g0%
Protein 1g2%
Sodium 33mg2%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack
Searchable
Recommendable

Health Tags for Gelato

Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
Coconut milk ice cream
IBS
● Avoid this food
Presence of high FODMAP ingredient- milk
Coconut milk ice cream, Almond milk ice cream