vegan

ginger garlic paste

10g

Indian

Ingredient
11Kcal

Protein

13%

Carbs

82%

Fat

5%

Food Tags

Low sugar
Low fat
Low saturated fats
Low sodium
High carb
Low fibre

Nutrition Information

Serving SizeSpoon (10g)
Amount per serving
Calories11 Kcal
% Daily value
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 2g2%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 0g0%
Sodium 1mg0%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack

Ingredients

Ingredients
Quantity in grams
garlic, raw
4.80 g
ginger root, raw
4.80 g

Food groups

fresh herbs and spices
50%
fresh herbs and spices
allium veggies
50%
allium veggies

Health Tags for ginger garlic paste

Diabetes
● Can consume freely
-
IBS
● Avoid this food
Presence of High FODMAP ingredient- garlic
Ginger root, raw