Protein
19%
Carbs
36%
Fat
45%
Food Tags
Low sodium
Low fibre
High sugar
Estimated Glycemic Index
44
Nutrition Information
Serving SizeGlass (241g)
Amount per serving
Calories154 Kcal
% Daily value
Total Fat 8g15%
Saturated Fat 4g20%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 0g0%
Cholesterol 24mg8%
Total Carbohydrate 14g11%
Dietary Fibre 0g0%
Sugar 14gNA
Added Sugar 2g8%
Protein 7g13%
Sodium 102mg5%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
milk, whole, 3.25% milkfat, without added vitamin a and vitamin d
235.46 g
ginger root, raw
3.00 g
sugars, granulated
2.10 g
Food groups
98%
cow milk
1%
fresh herbs and spices
1%
sugars
Health Tags for Ginger milk
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
Milk with ginger
IBS
● Avoid this food
Presence of high FODMAP ingredient- milk
Beverages, almond milk, unsweetened, shelf stable