Protein
12%
Carbs
59%
Fat
28%
Food Tags
Low fat
Low sodium
High carb
Low fibre
High sugar
Estimated Glycemic Index
56
Nutrition Information
Serving SizeKatori (121g)
Amount per serving
Calories107 Kcal
% Daily value
Total Fat 4g7%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 0g0%
Cholesterol 11mg4%
Total Carbohydrate 17g13%
Dietary Fibre 0g0%
Sugar 15gNA
Added Sugar 9g36%
Protein 3g6%
Sodium 50mg3%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
milk, whole, 3.25% milkfat, without added vitamin a and vitamin d
106.75 g
ginger root, raw
1.50 g
leavening agents, baking powder, low-sodium
3.75 g
sugars, granulated
9.45 g
Food groups
88%
cow milk
8%
sugars
3%
food additives, baking etc
1%
fresh herbs and spices
Health Tags for Ginger milk pudding
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
-
IBS
● Avoid this food
Presence of high FODMAP ingredient- milk
-