Protein
5%
Carbs
92%
Fat
3%
Food Tags
Low sugar
Low glycemic index
Low calorie
Low fat
Fat free
Low sodium
High carb
Low fibre
Estimated Glycemic Index
39
Nutrition Information
Serving SizeGlass (250g)
Amount per serving
Calories59 Kcal
% Daily value
Total Fat 0g0%
Saturated Fat 00%
Trans Fat 00%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 00%
Total Carbohydrate 14g11%
Dietary Fibre 1g3%
Sugar 11gNA
Added Sugar 0g0%
Protein 1g2%
Sodium 39mg2%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
pineapple, raw, all varieties
16.50 g
cucumber without peel
45.00 g
lemon grass (citronella), raw
4.80 g
nuts, coconut water (liquid from coconuts)
75.00 g
beverages, water, tap, drinking
52.80 g
lemon
58.00 g
Food groups
30%
other beverages
23%
citrus fruits
21%
water
18%
gourd veggies
7%
tropical fruits
2%
fresh herbs and spices
Health Tags for Glow (raw pressery)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Light juice, Flush juice, Orange carrot ginger juice
IBS
● Avoid this food
Presence of high FODMAP ingredient- coconut water
Santara pineapple juice, Kiwi juice, Papaya juice