Protein
2%
Carbs
49%
Fat
49%
Food Tags
Low glycemic index
Low saturated fats
Low sodium
High carb
Estimated Glycemic Index
55
Nutrition Information
Serving SizeKatori (110g)
Amount per serving
Calories73 Kcal
% Daily value
Total Fat 4g7%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 9g7%
Dietary Fibre 2g7%
Sugar 6gNA
Added Sugar 6g24%
Protein 0g0%
Sodium 7mg0%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, ginger, ground
0.30 g
nuts, almonds
1.20 g
beverages, water, tap, drinking
96.00 g
gums, seed gums (includes locust bean, guar)
2.36 g
pippali
0.57 g
ghee, cow
3.33 g
jaggery, cane
6.67 g
Food groups
87%
water
6%
sugars
3%
dairy oil and fat
2%
food additives, baking etc
1%
tree nuts
1%
fresh herbs and spices
0%
dry herbs and spices
Health Tags for Gond Ki Raab
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- honey
-
IBS
● Can consume freely
-