Protein
6%
Carbs
52%
Fat
42%
Food Tags
Low glycemic index
High carb
Low fibre
High sugar
High calorie
High fat
High saturated fats
High sodium
Estimated Glycemic Index
54
Nutrition Information
Serving SizeNa (10g)
Amount per serving
Calories49 Kcal
% Daily value
Total Fat 2g4%
Saturated Fat 1g5%
Trans Fat 0g0%
Monosaturated Fat 1g4%
Polysaturated Fat 0g0%
Cholesterol 1mg0%
Total Carbohydrate 6g5%
Dietary Fibre 0g0%
Sugar 2gNA
Added Sugar 2g8%
Protein 1g2%
Sodium 50mg3%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
butter, salted
19.82 g
egg, white, raw, fresh
5.79 g
milk, whole, 3.25% milkfat, without added vitamin a and vitamin d
5.26 g
salt, table
0.53 g
nuts, cashew nuts, raw
12.43 g
leavening agents, baking soda
0.56 g
sugars, powdered
22.81 g
rice flour, white, unenriched
6.93 g
wheat flour, whole-grain
26.32 g
Food groups
26%
whole grains
23%
sugars
19%
butter
12%
tree nuts
7%
other gluten free grains
6%
hen egg
5%
cow milk
1%
salt
1%
food additives, baking etc
Health Tags for Good Day Cashew
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- maida, sugar
Kambu cookies, Whey protein cookie
IBS
● Avoid this food
Presence of high FODMAP ingredient- wheat flour
Arrowroot biscuit