Gourmet Buttermilk
236g
Global,indian
Beverage
Protein
17%
Carbs
33%
Fat
50%
Food Tags
Low glycemic index
Low fibre
High sugar
Estimated Glycemic Index
36
Nutrition Information
Serving SizeGlass (236g)
Amount per serving
Calories150 Kcal
% Daily value
Total Fat 8g15%
Saturated Fat 5g25%
Trans Fat 00%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 35mg12%
Total Carbohydrate 12g9%
Dietary Fibre 0g0%
Sugar 12gNA
Added Sugar 0g0%
Protein 6g11%
Sodium 290mg14%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Health Tags for Gourmet Buttermilk
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Chaas with flaxseeds, Kadi patta chaas, Mint chaas
IBS
● Avoid this food
Presence of high FODMAP ingredient- curd
Beverages, almond milk, chocolate, ready-to-drink, Nuts, coconut milk, frozen (liquid expressed from grated meat and water)