Protein
6%
Carbs
72%
Fat
22%
Estimated Glycemic Index
74
Nutrition Information
Serving Size1 (15g)
Amount per serving
Calories65 Kcal
% Daily value
Total Fat 2g4%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 0g0%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 12g9%
Dietary Fibre 1g3%
Sugar 7gNA
Added Sugar 7g28%
Protein 1g2%
Sodium 77mg4%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
milk, whole, 3.25% milkfat, with added vitamin d
13.56 g
spices, cinnamon, ground
0.36 g
vanilla extract
0.58 g
margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy
6.31 g
honey
9.42 g
sugars, brown
21.39 g
wheat flour, whole-grain
33.33 g
wheat flour, white, all-purpose, unenriched
17.36 g
Food groups
33%
whole grains
21%
sugars
17%
refined grains
13%
cow milk
9%
natural sugar substitutes
6%
hydrogenated oils
1%
dry herbs and spices