vegan

Granola, apple cranberry almond (quaker)

49g

Global,western,continental

Main
205Kcal

Protein

8%

Carbs

69%

Fat

23%

Estimated Glycemic Index

65

Nutrition Information

Serving SizeServing (49g)
Amount per serving
Calories205 Kcal
% Daily value
Total Fat 5g9%
Saturated Fat 1g5%
Trans Fat 0g0%
Monosaturated Fat 3g11%
Polysaturated Fat 1g17%
Cholesterol 1mg0%
Total Carbohydrate 37g28%
Dietary Fibre 5g17%
Sugar 13gNA
Added Sugar 0g0%
Protein 5g9%
Sodium 23mg1%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

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Breakfast
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