vegan

Granola Bar, Kashi Golean (Crunchy)

47g

Global,western,continental,european

Snack
185Kcal

Protein

18%

Carbs

61%

Fat

21%

Estimated Glycemic Index

51.8472593583

Nutrition Information

Serving SizeBar (47g)
Amount per serving
Calories185 Kcal
% Daily value
Total Fat 4g7%
Saturated Fat 2g10%
Trans Fat 0g0%
Monosaturated Fat 1g4%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 28g22%
Dietary Fibre 3g10%
Sugar 13gNA
Added Sugar 0g0%
Protein 8g15%
Sodium 228mg11%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack
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