Protein
1%
Carbs
78%
Fat
20%
Food Tags
Low glycemic index
Low saturated fats
Low sodium
High carb
Low fibre
Estimated Glycemic Index
40
Nutrition Information
Serving SizeSpoon (10g)
Amount per serving
Calories19 Kcal
% Daily value
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 4g3%
Dietary Fibre 0g0%
Sugar 4gNA
Added Sugar 3g12%
Protein 0g0%
Sodium 78mg4%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, fenugreek seed
0.05 g
spices, mustard seed, ground
0.03 g
spices, pepper, red or cayenne
0.15 g
salt, table
0.20 g
vinegar, distilled
0.41 g
oil, rice bran
0.38 g
grapes, american type (slip skin), raw
5.11 g
ginger root, raw
0.17 g
beverages, water, tap, drinking
0.83 g
sugars, granulated
2.78 g
asafoetida
0.01 g
Food groups
51%
other fruits
27%
sugars
8%
water
4%
vinegars
4%
vegetable oils
2%
dry herbs and spices
2%
salt
2%
fresh herbs and spices
Health Tags for Grape chutney
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- grapes, sugar
Tamarind chutney, Curry leaves groundnut chutney
IBS
● Avoid this food
Presence of high FODMAP ingredient- grapes
Capsicum nariyal chutney, Tamatar coconut chutney, Coriander chutney