vegan

Grape pickle

10g

Kerala,south

Condiment
16Kcal

Protein

4%

Carbs

50%

Fat

46%

Food Tags

Low glycemic index
Low saturated fats
Low sodium
High carb
Low fibre

Estimated Glycemic Index

30

Nutrition Information

Serving SizeSpoon (10g)
Amount per serving
Calories16 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 2g2%
Dietary Fibre 0g0%
Sugar 1gNA
Added Sugar 0g0%
Protein 0g0%
Sodium 47mg2%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack
Searchable
Recommendable

Ingredients

Ingredients
Quantity in grams
spices, mustard seed, ground
0.03 g
salt, table
0.06 g
vinegar, balsamic
1.70 g
oil, rice bran
0.73 g
grapes, red or green (european type, such as thompson seedless), raw
6.68 g
garlic, raw
0.40 g
ginger root, raw
0.01 g
sugars, granulated
0.01 g
rice flour, white, unenriched
0.26 g
chillies, green
0.08 g
pickle masala
0.41 g

Food groups

other fruits
64%
other fruits
vinegars
16%
vinegars
vegetable oils
7%
vegetable oils
allium veggies
4%
allium veggies
dry herbs and spices
4%
dry herbs and spices
other gluten free grains
3%
other gluten free grains
salt
1%
salt
fresh herbs and spices
1%
fresh herbs and spices
sugars
0%
sugars
seed oils
0%
seed oils

Health Tags for Grape pickle

Diabetes
● Avoid this food
Presence of high carb ingredient- grapes
Kairi achaar, Mooli hari mirchi ka achaar, Pyaaz ka achaar
IBS
● Avoid this food
Presence of high FODMAP ingredient- grapes
Gajar ka achaar, Aloo ka achaar