Protein
28%
Carbs
47%
Fat
26%
Estimated Glycemic Index
35
Nutrition Information
Serving SizeBowl (170g)
Amount per serving
Calories180 Kcal
% Daily value
Total Fat 5g9%
Saturated Fat 3g15%
Trans Fat 0g0%
Monosaturated Fat 2g7%
Polysaturated Fat 0g0%
Cholesterol 17mg6%
Total Carbohydrate 21g16%
Dietary Fibre 0g0%
Sugar 20gNA
Added Sugar 11g44%
Protein 12g22%
Sodium 63mg3%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
mix cut fruits
20.00 g
yogurt, greek, plain, whole milk
75.00 g
sugars, granulated
6.30 g
Food groups
74%
fermented dairy
9%
other fruits
6%
sugars
6%
berries
5%
tropical fruits