Protein
23%
Carbs
61%
Fat
16%
Food Tags
Low glycemic index
Low fat
High carb
Low fibre
Estimated Glycemic Index
27
Nutrition Information
Serving SizeServing (90g)
Amount per serving
Calories99 Kcal
% Daily value
Total Fat 2g4%
Saturated Fat 00%
Trans Fat 00%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 00%
Total Carbohydrate 15g12%
Dietary Fibre 0g0%
Sugar 10gNA
Added Sugar 10g40%
Protein 6g11%
Sodium 00%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
yogurt, greek, plain, lowfat
75.00 g
strawberries, raw
46.40 g
sugars, granulated
6.93 g
Food groups
58%
fermented dairy
36%
berries
5%
sugars
Health Tags for greek yoghurt strawberry (Epigamia)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
Greek yogurt
IBS
● Avoid this food
Presence of high FODMAP ingredient- curd
-