Greek yogurt mango(Nutoras)
125g
Indian
Main
Protein
18%
Carbs
35%
Fat
47%
Nutrition Information
Serving Size1 (125g)
Amount per serving
Calories201 Kcal
% Daily value
Total Fat 8g15%
Saturated Fat 00%
Trans Fat 00%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 00%
Total Carbohydrate 14g11%
Dietary Fibre 00%
Sugar 0NA
Added Sugar 11g44%
Protein 7g13%
Sodium 00%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
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Health Tags for Greek yogurt mango(Nutoras)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
Greek yogurt
IBS
● Avoid this food
Presence of high FODMAP ingredient- yogurt
Beverages, almond milk, chocolate, ready-to-drink, Cheese, cheddar